How Often People in Various Countries Shower. By Dr. Mercola. The average American showers nearly every day, which is, according to a Euromonitor poll, the global average as well. Showering frequency is similar in Spain, France, and India, although in Mexico, the Middle East, and Australia, eight showers a week is the norm. This pales in comparison to Colombia and Brazil, where close to 1. Meanwhile, people living in Japan, the UK, and China shower less frequently, coming in at around 5 showers a week. It wasn’t always this way. This daily shower, some might say, obsession was virtually unheard of just 1. As indoor plumbing became more widespread, it certainly made the ritual of bathing more convenient, but the hygiene ritual most people use today – soap included – is a fairly recent phenomenon. As Gizmodo reported, the advertising industry created a “need” for newfangled products like “toilet soap” and “mouthwash” where one had never before existed: 2“Americans had to be convinced their breath was rotten and theirs armpits stank. It did not happen by accident. Until the mid- 1. ![]() The average American showers nearly every day, which is, according to a Euromonitor poll, the global average as well. Showering frequency is similar. Seeds of Change is a premium online retailer of certified organic seeds, organic seedlings, and gardening tools and supplies. Bible Basics: Essential Doctrines of the Bible. Part 4A: Christology: the Study of Jesus Christ. Luginbill The unique Person and work of the. Are you seeking more successful ways to improve your health, age gracefully, or reduce the effects of a chronic condition? Pamela Reilly, Naturopathic Physician. 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As people moved from farm to factory to office, working spaces became where they spent all day with strangers in closer and closer quarters. Women, especially, were a target of ads playing on the theme, . Most people do not wash their hair during every shower. In the US, for instance, even though there are close to seven weekly showers, on average, there are only four weekly shampoos. Showering Daily Might Be Detrimental to the Beneficial Bacteria on Your Skin. You’re probably aware of the beneficial bacteria in your gut, but your skin is also teeming with bacteria, including some that might help prevent infections. When you shower, you not only wash away dirt but you also disturb this microbial balance, such that daily showers might ultimately upset your health. Dr. Richard Gallo, chief of the dermatology division at the University of California, San Diego, told the New York Times: 3“Good bacteria are educating your own skin cells to make your own antibiotics . However, excessive showering may also make certain conditions, like eczema, worse. Gallo noted: 4“It’s not just removing the lipids and oils on your skin that’s drying it out.” . THMs are associated with bladder cancer, gestational and developmental problems. Just the simple act of showering in treated water, in which you have absorption through both your skin and lungs, may pose a significant health risk to you—and to your unborn child, if you are pregnant. Numerous studies have shown that showering and bathing are important routes of exposure and may actually represent MORE of your total exposure than the water you drink. So in this respect, cutting back on your shower time would be important to help limit your exposure. The Unwashed Revolution? There is a growing minority of people who are bucking the expectation of the daily shower. Some might even call it trendy to wash less often. I happen to be one of them. I am concerned with washing off beneficial microbes with soap so I restrict using soap to my armpits (rather than use deodorant) and to wash my hands when dirty. Also, I am barefoot most of the day so I wash the soles of my feet every night before going to bed. All this only takes a few bars of soap a year. Thankfully there is a greater awareness and understanding that beneficial microbes are not the enemy the media has portrayed them to be. The reality is that they are important for our health. Others cite environmental concerns as their reason for fewer showers, especially water usage. One seven- minute shower uses more water than a bath, and it’s expected that water usage for showers will grow five- fold by 2. Still others are looking to cut back on their use of chemical- laden body washes and shampoos, and note that their skin and hair has never looked better since they’ve cut back on so many showers. Remember, it wasn’t long ago that a once- weekly bath was considered the norm. Daily (or more) washing is a relatively recent phenomenon. Even dermatologists tend to frown on daily showers, especially in hot water and with harsh soap, because of the damage it can do to your skin. According to John Oxford, professor of virology at Queen Mary's School of Medicine and Dentistry: 7“A vigorous daily shower would disturb the natural bug flora of the skin as well as skin oils. Yet, many people regularly use soap to wash their entire skin surface and remove this protective covering. The irony is that most of the lotions are far inferior to sebum and many, if not most, are loaded with toxic ingredients that ultimately will worsen your health. So, it’s really in your best interest to work with your microbiome, rather than against it. The best way to do this when you shower is to only wash the areas that really need washing. In most cases, this would be your underarms, groin area and, possibly, your feet. Casey Carlos, assistant professor of medicine in the division of dermatology at the University of California San Diego School of Medicine: 8“It’s the hardest thing to get people to use soap only where they need it. Typically, simply washing my armpits with soap and water is enough to stay odor free for me. Because I am barefoot most of the day I also wash the soles of my feet at night. It’s been well over 4. I quit using antiperspirant or deodorant- -even natural ones. I noticed they would cause a yellow stain in the armpit of my shirts. At first I thought the stain was due to my sweat but I quickly realized it was the chemicals in the antiperspirants. Even as a college student, I realized if the chemicals can destroy my clothes, it probably wasn’t good for my body, so I elected to avoid it. I find that regularly washing my armpits with soap and making sure my diet is clean with minimal sugar and plenty of fermented vegetables are all that is needed to keep my armpit odor from being offensive. If you still need further help, try a pinch of baking soda mixed into water as an effective all- day deodorant. Tips for Healthier Showers. When you shower or bathe, make the water warm but not hot, and try not to linger. If you take long hot showers in the winter, your skin will likely pay the price and you will be exposed to more fluoride than drinking unfiltered tap water for several days along with loads of disinfection byproducts. As soon as you’re done showering, slather on some coconut oil to seal in the moisture. Also, don’t simply shower daily just because you think you should. In most cases, a daily shower isn’t necessary, and a soapy washcloth can be used for touch- ups. Both your body and the environment stand to benefit from using your shower only when necessary. As the Irish Examiner put it: 9“We lessen the effects of showers — on our body and on the environment — by stepping under them for three minutes instead of ten, by reducing water temperature, and by avoiding harsh soaps and gels that exacerbate skin dryness. But, really, Professor .
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Written by: James Cole The Great Depression caused many hardships, but the cuisine of the time certainly didn’t suffer! These Classic Great Depression Era Recipes are proof that food from the 1. People at the time were forced to discover creative ways to use food efficiently, resulting in some very delicious and cheap dishes. Rice, beans, and cheese were major sources of protein, instead of meat, which was much more expensive. Of course, people didn’t go entirely without meat in their Depression era recipes. Oftentimes substitutes for popular meats like spam or bologna were used instead. When families did get their hands on their favorite meats, it was a real treat, and they would prepare the meat extraordinarily well. This article includes a variety of Depression era recipes. Hearty, tasty, and cheap, these recipes are perfect for an easy family dinner. Don’t worry about taking a long time to make them – most of these recipes require minimal effort and very little time. Plus, a lot of these meal ideas are taken straight from old- fashioned kitchens, so you’ll love eating foods that are exactly like the ones your grandma used to make. Chicken Cacciatore. Ingredients : 1 chopped onion. Add the tomatoes, tomato sauce, garlic powder, oregano, and pepper, and simmer on low heat for three minutes. Wash the chicken, remove the skin, and add to the saucepan. Cover and cook over low heat for about an hour until the chicken is tender. Pasta Primavera. Ingredients : 1 cup of noodles. While the noodles are cooking, heat the oil in a skillet. Add the vegetables and saute until tender, stirring constantly. Add the tomatoes and saute for two more minutes. Toss the vegetables and noodles with the margarine. As I have already noted, garlic isn't as popular in Italy as many who live elsewhere think -- people do use it, but for the most part in moderation, and are careful. To make irresistibly spicy and tasty vada pav, dry garlic chutney is must have ingredient. Learn how to make perfect dry chutney for vada pav with this authentic. An alchemical power component is an alchemical item used as a material component or focus for a spell in order to alter or augment the spell’s normal. Revival Kitchen is home to Award Winning Chef and Owner Corey Fletcher where fine dining meets an approachable atmosphere. The word “revival” refers to Chef. Finally, add the seasonings, and sprinkle with Parmesan cheese. Great Depression Casserole. During the Great Depression, bologna became a staple in the diets of many who couldn’t afford other types of meat. This Great Depression Casserole is a budget- friendly recipe that still tastes great today! With bacon, pork and beans, bologna, Cheddar cheese and more. This deliciously- easy casserole is full of savor and delicious flavors the whole family will love. Just because it doesn’t cost a lot to make, doesn’t make this casserole any less tasty! This is definitely an old- fashioned recipe that should stick around for a while. Serves: 1. 2Ingredients : 4 slices bacon, chopped. Cheddar cheese. Instructions. Preheat oven to 4. F. Add bell pepper, onion and garlic and continue to cook and stir another 5 minutes until the vegetables begin to turn translucent. Add the bologna and cook for 5 minutes or until edges begin to brown. Stir in pork and beans and chili. Pour mixture into the baking dish, top with the cheese and bake for 2. Hearty baked potato soup. Recipes for Spiritual Cleaning. This page contains some simple baths and floor washes that you can make yourself, with either ingredients you find at home or can get. While we may occasionally want to spoil our dogs with a treat from our plate, this can often cause trouble for them, here are 5 foods that can be toxic to dogs. Homemade Kitchen King Masala Powder Recipe - make your own kitchen king at home it's easy. Spice powder recipe, masala powder recipe, garam masala recipe. Ingredients : 3 large russet potatoes, cleaned, skins pierced 3- 4 times with a fork. Set them aside to cool slightly. Next, melt the butter in a pot over medium- high heat and add the onion. Cook for 6- 7 minutes until they soften. Add minced garlic and cook for 3. Then, add the flour and stir several minutes to make a thickened roux. Gradually stir in the evaporated milk and broth. Scoop the pulp from one potato, mash it slightly and add to the soup. Cook the soup on medium heat and bring it to a boil. Add seasoning salt (to taste). Dice the remaining two potatoes and empty skin of the third potato. Add to the soup and heat through. Serve alone or with any of the optional toppings. Cabbage Supreme. Ingredients : 1 large head of cabbage (quartered)1 cup of chicken broth. Cook the cabbage in the chicken broth on low until tender, and then drain thoroughly. In a medium bowl, combine the cream of chicken soup, cheese and milk. Pour this over the cabbage, and toss to combine. Place in a greased 9 x 1. Sprinkle the crushed cheese crackers over the mixture. Melt the butter and pour it over the crushed cheese crackers. Bake for 2. 5 to 3. Chipped Beef on Toast I have to tell you my dad called this Sh*t on a Shingle; didn’t sound too appetizing like that. Melt the butter in large skillet over medium heat. Add the chipped beef until it softens a bit. Whisk in the milk and flour. Turn up the heat and whisk until boiling. Turn heat to low simmer and whisk until gravy thickens. Salt and Pepper to taste. Serve over toast, biscuits over a baked potato. You can make this with cooked ground beef or bacon instead of the chipped dried beef. Depression Era Homemade Bread. Ingredients: 5 lbs. Maybe 4- 5 Tbs. salt – I used 8 tsp., thinking I would need about 1 tsp. This was a bit too much salt. Next time I’ll go for about 6 tsp. About 6 or so cups, but you need to go by what the dough needs. Directions: Dump the flour in a large bowl. I then mixed in the salt. Make a well in the flour and put the yeast in. Start pouring warm water into the well. Mix the yeast and water with your fingers to dissolve. Start mixing in more flour with your hands, adding water as needed. You will eventually end up with a great big bowl of dough. After I got all the flour mixed in and I kneaded it in the bowl for a bit, I dumped the dough on the counter and washed out the bowl. I sprayed the bowl with cooking spray and put the dough back in, turning it to bring up the oiled side. I’m not sure how Clara handles this step, but it’s the way I like to do it. If I knew the dough wouldn’t stick to the bowl, I would have just left it in the bowl to rise without washing and oiling it. Let the dough rise in a warm place. Cover it loosely with a clean towel while it rises to keep the dough from drying out. After it’s risen, punch it down and divide it up for loaves. I was thinking that this amount of flour would make about 8 loaves. Some of the loaves seemed a bit small though, so next time I may go with 6 instead. Also, I only have 7 bread pans. I liked how the loaf on the cookie sheet turned out though. Cover the loaves with a clean towel again and let them rise a while longer. Place them in an oven at 3. I have speed bake (convection oven) and I baked mine for about 3. I’ll try this again. Like I said, I need to cut back on the salt a little bit. I think that also might help the loaves rise a bit higher. We polished off 2 loaves in less than 2. The rest went into the freezer for later. In short, our grandfathers lived more simply than most people today are willing to live. It comes as a step- by- step guide accompanied by pictures and teaches you how to use basic ingredients to make super- food for your loved ones. Watch the video below: CHECK OUR survival and prepping solutions. If you found this article useful, please like our Facebook page and stay up to date with the latest articles. 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Residing in Genoa City, the. The Young and the Restless (often abbreviated as Y&R) is an American television soap opera created by William J. Bell and Lee Phillip Bell for CBS. The Young and the Restless revolves around the rivalries, romances, hopes and fears of the residents of the fictional Midwestern metropolis, Genoa City. The leading information resource for the entertainment industry. Find industry contacts & talent representation. Manage your photos, credits, & more. Read soapcentral.com's comprehensive Daily Recaps for The Young and the Restless. If you need more than just the last week of shows, we've archived our recaps dating. ![]() The Young and the Restless TV Show: News, Videos, Full Episodes and More. The Young and the Restless. The Young and the Restless (often abbreviated as Y& R) is an American television soap opera created by William J. Bell and Lee Phillip Bell for CBS. The show is set in a fictional Wisconsin town called Genoa City, which is unlike and unrelated to the real life village of the same name, Genoa City, Wisconsin. Pop still airs the encore episodes on weeknights, starting July 1, 2. Bell replaced them with the new core families, the Abbotts and the Williamses. It is also currently the highest- rated daytime drama on American television. As of 2. 00. 8, it had appeared at the top of the weekly Nielsen ratings in that category for more than 1,0. Bell and Lee Phillip Bell created The Young and the Restless in 1. The Innocent Years! Originally, Bell wanted to shoot the series in New York, however, CBS executives felt that Los Angeles would be more cost effective. Wesley Kenney became co- executive producers that year until Edward Scott took over in 1. Bell then became senior executive producer. Lauralee Bell worked as an actress on The Young and the Restless. Bradley Bell co- created The Bold and the Beautiful with his father. Bell's 1. 99. 8 retirement, a number of different head writers took over the position, including Kay Alden, Trent Jones, John F. Smith, Lynn Marie Latham, Scott Hamner, Josh Griffith, Maria Arena Bell, and Hogan Sheffer. Griffith was also named the sole head writer. Passanante, Altman and Thomson have been demoted to breakdown writers. Pratt was also named as co- executive producer sharing the credit with Phelps. Wesley Kenney replaced Conboy as executive producer, he balanced the lighting of the scenes. Bell attributed this change to the show's fall from number one in the Nielsen ratings, since the lengthening of the show led to the departure of a number of cast members. It airs at 1. 2: 3. ET/1. 1: 0. 0am CT/PT, although some stations opt to air it at 1. CT. Exteriors used in the late 1. Pittsburgh, Pennsylvania, including Allegheny General Hospital, One Oxford Centre, the Duquesne Club, Hampton Township and the prison. ![]() ![]() Phillip Chancellor died in the Richland, Pennsylvania area, where the police chief was not told and believed the accident really happened. On April 2. 4, 2. Soap. Net began airing same- day episodes of the series. The soap has moved from Soap. Net to TV Guide Network. Knight, Beth Maitland, Tracey E. Bregman, Christian Le. Blanc, Doug Davidson, Lauralee Bell, Kristoff St. John, Camryn Grimes, Greg Rikaart, Mara Mc. Caffray, Catherine Bach and Kate Linder. Co- creators William J. Bell and Lee Phillip Bell centered The Young and the Restless around two core families, the wealthy Brooks' and the poor Fosters. They assembled the youngest group of actors ever cast on a soap opera at the time, hiring mostly unknown actors. Bell changed that, first during his time as head writer of Days of Our Lives and again on The Young and the Restless. For the first time in the genre, the dialogue and the story situations included explicit sexual themes such as premarital intercourse, impotence, incest, and rape. Jennifer Brooks underwent the first mastectomy on a soap opera. When she announced her intention not to renew her contract, Bell decided to replace the original core families. Hell, they didn't even have bedrooms. But these became the two characters I would build our two families around. The continuity of the feud between Jill and Katherine, which began in the early years of the show, smoothed the transition. Not the hateful man we saw on- screen, but the man he could and would become. Victor's romance with Nikki Reed became a prominent plot in the series. The success of the crossover was due, in part, to the creativity of Bell, as the nefarious character of Sheila was presumed to have died in a fire on The Young and the Restless. In the 1. 98. 0s, core black characters were introduced with the Barber and Winters families. Victoria Rowell (Drucilla Barber) and Tonya Lee Williams (Dr. Olivia Barber) were cast as the nieces of the Abbott's maid, Mamie Johnson, in 1. John) and Malcolm Winters (Shemar Moore) were introduced as love interests for Olivia and Drucilla. John attributed to the writing for the black characters. We have come a long way. Bell. 19. 73–2. 00. Also the show's creator and longtime head writer (until 1. He wasn't credited as an executive producer until 1. H. Served as solo EP from 1. Kenney. He received the title of . Smith as co- executive producer. Bell died on April 2. Monday, his credit as EP was edited from the show; he was still living when those episodes were filmed. John Conboy. 19. 73–8. Served as the show's first executive producer while credited with the . It was under his run when CBS wanted Y& R expanded from 3. Love of Life. Also the show switched from the live- to- tape filming technique to pre- recording episodes, a practice that remains in effect to this date as with all soaps. John departed in 1. Capitol, which was later cancelled to make room for Y& R's sister show The Bold and the Beautiful. H. Wesley Kenney. Guided the show with more action- driven story direction inspired in large part by the more action oriented soap General Hospital which was a ratings smash at the time. The change to more action storylines are believed to be what helped the show win Daytime Emmy Awards in 1. Began crediting the show's cast in alphabetical order, a standard that remains to this date. Ceased the fade to next scene transition effect within the show's episodes. Had artist Sandy Dvore, who designed the art drawing photos in the shows main title, to design the show's signature stylized brush stroke logo on Y& R merchandise in 1. January 1. 98. 4. Edward J. Scott. 19. Debuted on the show in 1. Briefly filled in as EP for H. Wesley Kenney in 1. Helped the show rise to co- #1 in 1. General Hospital in ratings before it solely dethroned GH as #1 in 1. Retired the longtime art drawings cast montage of the opening credits in 1. Began the practice of crediting production principals on opening scenes of the show and adding the cast members' real- life names to the opening credits in 1. Ceased the last commercial break between the last scene and end credits. Converted the show into HDTV in 2. Returned from 2. 00. Real- life husband of actress Melody Thomas Scott (Nikki Reed Newman). David Shaughnessy. Assumed executive producer position after serving as a producer and supervising producer since 1. The Bell Dramatic Serial Co. He managed to score brief returns by veteran actors such as Jaime Lyn Bauer, William Gray Espy, Meg Bennett and James Houghton (who wrote on the show between 1. Smith. 20. 03–0. 6Became co- executive producer with William J. Bell and David Shaughnessy while still serving as co- head writer with Kay Alden and Trent Jones (until 2. Worked as a writer on the show since the early 1. Still maintained the co- EP title after William J. Bell's passing in 2. Stepped down in 2. EP while remaining as co- head writer until November 2. Lynn Marie Latham. Brought on as a . Smith in November 2. Latham would later fire Smith as co- head writer in 2. Promoted to head writer with Kay Alden and Smith in February 2. EP in October 2. 00. EP. Tenure as EP/HW was criticized by viewers and insiders for damaging the show's history with out- of- text writing, firing several longtime cast and crew members in favor of several unknowns, and doing too much favoritism. She was fired when she abandoned her post as EP to go on strike for the 2. Josh Griffith. 20. Brought on by Lynn Marie Latham as her co- executive producer in 2. Assumed full producer duties in December 2. Latham was fired. He also served as head writer with Maria Arena Bell during the 2. Remained as EP when Bell became sole head writer until he was fired when it was learned that he was tampering with Bell's stories; this was also known as former EP Edward Scott, who is friends with Griffith, was said to be doing the same thing on Days of Our Lives, leading to his departure from that show. Paul Rauch. 20. 08–1. The veteran producer debuted as Maria Arena Bell's co- executive producer in October 2. It was established that his role as co- executive producer would be to only foresee everything with the production of the show while Bell was solely responsible for the stories. This was the only time Paul ever been a co- EP and his first stop back to soap operas in six years since his 2. Guiding Light. He opted not to renew his contract with Y& R after three years with the show and stepped down in May 2. Maria Arena Bell. Bell is the wife of William Bell, Jr., the oldest son of William J. Bell and Lee Phillip Bell. Under her run, she brought the show's fictional Jabot Cosmetics to life by teaming up with a real cosmetics marketing company to help distribute the products. Named head writer in December 2. Bell was named executive producer in October 2. Josh Griffith was ousted for tampering with her stories. Bell brought along veteran producer Paul Rauch to help her with the production of the show while she mostly focused on the stories. She was known for steering away from character- driven storylines in favor of plot- driven ones, which was criticized. From 2. 00. 8 to 2. Rauch, while her credit appeared first. Bell was let go in July 2. Sharon and Victor Newman (Sharon Case and Eric Braeden). This marked the second CBS soap opera Phelps executive produced, with the first being Guiding Light from 1. While Maria Arena Bell was still credited, Phelps began her tenure by August as she made several immediate casting changes (such as hiring Robert Adamson and Hunter King, two young actors she worked with on the primetime soap Hollywood Heights, respectively). By October, she was still uncredited as executive producer although her first episode aired on October 1. On June 7, 2. 01. Serial Scoop and Daytime Confidential reported that Phelps had been terminated at that soap, with no confirmation of final airdate made at press time. |